Basic Foods Spreads, Pates & Dips

Cheese & Chive Dip

Chicken Liver Pate

Crab Pate

Duck & Pork Pate

French Style Pate

Guacamole

Hummous

Hummous, Reduced Fat

Liver Pate

Liver Pate, low fat

Marmite

Meat Paste

Mushroom Pate

Smoked Mackerel Pate

Smoked Salmon Pate

Sour Cream & Chive

Taramasalata

Tuna Pate

Tzatziki

Yogurt & Cucumber Dip

The Food Database contains all the information on calories and fat you will need.