Basic Foods Sauces

Apple Sauce

Barbecue Sauce

Bolognese Sauce, including meat

Bread Sauce

Brown Sauce

Cheese Sauce

Chilli Sauce

Cook-in Chilli Sauce

Cook-in Curry Sauce

Cook-in Curry Sauce, low cal

Cook-in Mushroom Sauce, low cal

Cook-in Stroganoff Sauce

Cook-in Sweet & Sour Sauce

Cook-in Sweet & Sour Sauce, low cal

Cook-in Tomato Based Sauce

Cook-in Wine Based Sauce

Cranberry Sauce

Cream Based Cook-in Sauce

Horseradish Sauce

Marie-Rose Sauce

Mint Jelly

Mint Sauce

Mushroom Sauce

Mushroom Sauce, fresh

Napoletana Sauce

Pesto Sauce

Redcurrant Jelly

Seafood Sauce

Soy Sauce

Tabasco Sauce

Tartare Sauce

Teriyaki Sauce

Thai Fish Sauce

Tomato Based Sauce

Tomato Ketchup

Tomato Sauce, light

White Sauce, Sweet or Savoury

Worcestershire Sauce

The Food Database contains all the information on calories and fat you will need.