M&S Fish

Boullabaise, 95% fat free

Chargrilled Tuna Fillets

Chargrilled Tuna Steak with Pesto Topping

Chunky Cod in Breadcrumbs

Cocktail Prawns

Cod & Broccoli, 95% fat free, frozen

Cod Fish Cake

Cod Fish Finger

Cod in Parsley Sauce, frozen

Cooked King Prawns

Crab & Prawn Timbale

Crumbed Cod & Parsley

Crumbed Cod Steak

Dressed King Prawns

Dressed Layered Crab

Dressed Lobster

Extra Large Peeled Prawns

Filled Plaice Supreme, 95% fat free

Garlic Prawns

Gelfite Fish Balls

Gravadlax

Haddock & Cauliflower Cheese, 95% fat free

Haddock & Cauliflower, frozen

Haddock & Chips

Haddock & Chips, frozen

Haddock & Parsley Bake, frozen

Haddock Fish Cake

Haddock Mornay, frozen

Hake Goujons

Herrings in Soured Cream

Honey Roasted Smoked Salmon fillet

Irish Smoked Salmon

King Prawns

Langostinos

Lemon & Pepper Gravadlax

Lemon Sole fillets with Shallot, chive & dill butter

Lemon Sole Goujons

Lemon Sole in Breadcrumbs

Lite Salmon in Cream Sauce

Oriental Fish Selection, ready to eat

Peeled King Prawns

Peeled Large Prawns

Peeled Prawns

Pesto Prawns

Plaice & Chips

Plaice with Prawn & Mushroom

Poached Salmon Fillet with Lemon Glaze

Poached Salmon Terrine

Prawn & Mushroom Provencal, 95% fat free

Prawn Cocktail

Reduced Fat Prawn Cocktail

Rollmops

Salmon Caledonian Fillets

Salmon en Croute

Salmon en Croute, from 2 pack

Salmon Escalope in Butter, quick to cook

Salmon Fillet

Salmon Fish Cake

Salmon Hollandaise, quick to cook

Salmon in Aspic with Tarragon Sauce

Salmon in Lemon Sauce

Salmon in Watercress Sauce, chilled

Salmon Steak

Salmon with Tomato & Basil

Salmon Wrapped Spinach & Ricotta Rolls

Seafood Tagliatelle, frozen

Seasoned Lemon Sole

Seasoned Plaice

Smoked Haddock

Smoked Haddock Chowder, 95% fat free

Smoked Mackerel Fillet

Smoked Salmon Appetizer

Smoked Salmon Parcel

Smoked Salmon Ribbons

Smoked Salmon Ring

Smoked Trout

Trout Fillet

Trout in Almond Butter

Trout with Lemon

Tuna Fish Cake

Tuna Steak with Sweet Pepper, Lime & Ginger Topping

Tuna Steaks, quick to cook

Whole Scampi

The Food Database contains all the information on calories and fat you will need.